pREPARE FOR YOUR

BIRTH STORY

IT’S TIME TO

Progressing Through Labor

Progressing Through Labor: A Confident Birth Journey

Duration: 3 hours
Format: In-person / Online (customize as needed)
Ideal for: Expecting parents and their birth partners

Course Overview:
Labor and birth can be one of the most powerful and transformative experiences of your life. This 3-hour evidence-based course is designed to guide you through the natural, normal process of labor—equipping both you and your partner with the knowledge, tools, and confidence to navigate birth with clarity and calm.

Whether you’re planning for a hospital birth, birth center, or home birth, this class helps you feel empowered and in control every step of the way.

What You’ll Learn:

🌸 Understanding the Birth Process

  • The stages of labor and what to expect at each phase

  • Signs that labor has truly begun — and when to head to your birthing place

🌿 Coping with Labor Naturally

  • Breathing, movement, and comfort measures to manage contractions

  • Pain relief options and making informed decisions

🗣 Advocating for Your Birth Plan

  • Communicating your wishes with your care team

  • Navigating unexpected changes with confidence

🤰 Pushing & Positions for Birth

  • Options for delivery positions that support comfort and progress

  • How to listen to your body during the pushing stage

🤝 Partner Support

  • A special section dedicated to helping partners feel confident and prepared

  • Hands-on ways to provide physical and emotional support

Why This Course Matters:
Birth doesn’t have to feel overwhelming or uncertain. With the right preparation, it can be a deeply connected and empowering experience for you and your partner.

Includes:

  • Practical resources and birth plan templates

  • Q&A with a knowledgeable instructor

  • Encouraging, inclusive environment for all birthing people and families

Bundle Packages Available
Digital Download Coming Soon

$139

ALL ABOUT YOUR C- SECTION

Whether planned/scheduled or unplanned/urgent/emergent

This down and dirty class will:

  • - Give you all the in's and out's when preparing for your scheduled c-section

or

  • - To help you feel prepared just in case extenuating circumstances do arise. This course can make an unplanned c-section less stressful. Which will increase bonding with your baby, shorten the time it takes your milk to come in, and overall improve your satisfaction with your birth outcome.

$50

Preparing For Postpartum

Labor and Birth is meant to be a beautiful time where you and your partner connect in a way that you never have before. My "Progressing Through Labor" course offers a comprehensive guide through the Natural Normal Labor process. I'll teach you:

  • The birth basics

  • How to know if you're ACTUALLY in labor

  • How to cope when you are in labor

  • Advocating for yourself and your birth plan

  • Pushing and birth positions

  • And a special for the partners sections to help them feel confident in supporting you.

    *** This 3 hour evidenced based course will leave you feeling Empowered, Confident & Capable

    ** Bundle packages available

    ** Digital Download Coming Soon

$139

CONTACT US

Hello Life BIrthing Services has the education you need to approach your birth in a calm confident way. We are a one stop shop; meaning we have the education, the birth combs for contraction relief or as a momento of such a beautiful journey and custom Birth affirmation sets. Contact us today with any questions or concerns. Please give 24-48 for turn around time.